Showing posts with label efik food. Show all posts
Showing posts with label efik food. Show all posts

Tuesday, 20 August 2013

My frist proper Ukang.... well on my way to becoming a true Efik woman

Over the weekend I made Ukang; which is a delicacy from the Efik people of south eastern Nigeria. I am not much of a cook I do know how to and every now and then I get the inspiration to make something special. This weekend the inspiration was the bush-meat that was sent to my cousin for our home town, Calabar.  Ukang is a relatively easy dish to make, it is NOT good for the waist line though.

If you would like to try this at home; you will need:
  • plantain
  • bush meat (works the best)
  • stock fish and/or pomo (optional)
  • pepper
  • seasoning- crayfish, maggi, salt
  • palm oil
  • scent leaves and ugu
This is how I made mine- started off by boiling the pomo and stock fish till soft, I also boiled the plantain separately. Then i started boiling the bush meat till it was soft, added the seasoning and pepper. Then I threw in the stock fish and pomo and then oil I left that to boil. When I was happy with how much the oil had cooked I put in the plantain and left that to cook some more. Finally added the scent leaves and ugu; and there you have it..... Ukang.